Well some common questions people ask are:
1. How much weight can I lose on this program?
Well, you are expected to lose up to 9 lbs every 11 days. A lot of people have different bodies as well so results may vary. But most people tend to lose 9 lbs by sticking to the diet.
2. Are the foods boring and gross to eat?
Well, you are given a list of items you can choose from that will be ordered into your 11 day diet routine. So, everything you eat will be what you like and choose.
3. Can I lose more then 9 lbs in 11 days?
Well, in fact there are some people that have exceeded the amount by putting forth more effort into working out. So, you just have to see how your body works then you can decide what you need to put more effort on.
For more information you can check out: Fat Loss 4 Idiots
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